SERVICES

At Anchor Strength and Wellness, we offer a variety of packages to help you get moving. We can also tailor any movement and wellness package to your specific needs. Contact us today and let us design a movement plan that's right for you!

1:1 PERSONAL TRAINING

1:1 personal training sessions tailored to unique goals. All sessions are 55 minutes in length. All in-studio, in-home, or local gym sessions are also sold in packages. 
1x/week $65/hour($260/month/4 sessions)
2x/week $55/hour($440/month/8 sessions)
3x/week $50/hour($600/month/12 sessions)

ONLINE STRENGTH AND WELLNESS COACHING

A customized strength and wellness package designed to help you achieve your unique goals. Emphasis is placed on making movement fit your lifestyle and your body.. Wellness plan and accountability coaching includes 4 coaching calls per month and unlimited email support to help you establish movement that is sustainable, enjoyable, and supports your overall health and wellness goals. $200/month

IN PERSON + ONLINE TRAINING

Combination of once weekly in person training combined with online program design and accountability coaching. Personal strength and movement plan tailored to your unique goals. Coaching designed to help you with body image, confidence, mindset, and making lasting habit changes. 
Weekly coaching calls as well as unlimited email support. $400 per month.

 

(336)447-0217

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